3 Ways to Reduce Acne

Acne forms when there is excessive oil or dead skin cells which clog the pores of the skin which results in an infection from bacteria which causes redness, swelling and inflammation.It can be a long-term condition which can lead to anxiety, reduced self-esteem and in extreme cases depression or thoughts of suicide.

Although it is thought that genetics plays a major role there are a few things you can do to help reduce the appearance of acne. Of course, it is best to consult a Doctor before undertaking any treatment. Here are three suggestions.

 Keep your face clean

The first step to reducing acne is to ensure that you have a good skincare regime including keeping your face clean. Wash twice daily to remove impurities, dead skin cells, and extra oil from your skin’s surface which may otherwise lead to breakouts.

It is best to use warm water and a mild facial cleanser as using harsher soaps can hurt inflamed skin and cause more irritation. Don’t scrub at the skin but be gentle, using a soft cloth or just your hands. Rinse well and dry with a clean towel. Make sure to give your cloth a good wash between uses.

Over the counter acne products

There are many products available over the counter without needing a prescription from a Doctor for mild to moderate acne or periodic breakouts. They usually use ingredients such as benzoyl peroxide, salicylic acid, glycolic acid, or lactic acid, which curb bacteria and dry your skin.

Acne products work in different ways, depending on their active ingredients with some working by killing the bacteria that cause acne inflammation whilst others remove excess oil from the skin or speed up the growth of new skin cells and the removal of dead skin cells. It is best to use small amounts to start with as these products can cause drying or peeling and some ingredients may cause allergic reactions so use with caution especially if you have sensitive skin.

Consider treatment

It is possible to seek treatment, which can shrink the oil glands and kill the bacteria which causes acne, these procedures can also remove dead skin cells that clog pores often going deeper than other treatments for better results.

Once the bacteria are gone and the dead skin cells have been removed inflammation quickly goes away and the swelling goes down usually within 3 weeks. You are left with clear and smooth skin with smaller oil glands which helps to prevent blackheads, whiteheads and clogged pores in the future. Learn more here: http://www.dore.sg/acne-removal/

Ultimately it is up to you and your Doctor to determine the best course of action for you, so be sure to get medical advice before starting any major treatments.